Category: Featured
Hot Bar Menu
14th September
Monday, September 14, 2026
Breakfast 8:00AM-10:30AM
Tempeh Bacon Grit Cake Burrito (V+)
Bacon Egg and Cheese Burrito
Poblano Potatoes (V+)
Maple Maduros (V+)
Cheesy Scrambled Eggs (V)
Vegan Biscuits (V+)
Buttermilk Biscuits (V)
Vegan Gravy (V+)
Vegetarian Pepper Gravy (V)
Lunch 11:00AM-6:00PM
Rotating Entrees and Sides, Starting with:
Ras El Hanout Grilled Chicken
Roasted Ras El Hanout Tofu (V+)
Mashed Potatoes (V)
Fried Brussel (V+)
Mixed Veggies (V+)
Soups:
Tomato Garden Vegetable
Chicken Noodle
V = Vegetarian | V+ = Vegan | WF = Wheat Free | HM = House Made
We are pleased to announce that our Hot Bar has resumed normal hours
28th July
Breakfast Monday-Saturday 8:00am-10:45am
Lunch/Dinner Monday-Saturday 11:00am-6:00pm
Cafe Spice Sunday 11:00am-3:00pm
Come in for our Weekday Lunch Discount Monday-Friday from 12:00pm-1:00pm to enjoy $2.00 OFF the Hot Bar!
Also, stop by during the last 30 minutes of Hot Bar operations for our daily Late Bird Special and receive 50% OFF the Hot Bar!
For the daily menu, click here.
Welcome UT Students to a FRESH school year!
26th July
Three Rivers Market is a participant in the VolCard Off-Campus Merchant Program—Students, Faculty, and Staff can use their VolCard to shop at the Co-op!
July Board Meeting POSTPONED to August 24th
2nd July
Please be advised that the
Three Rivers Market Board Meeting
that was originally scheduled for July has been Postponed until
August-24-2026.
*** The August 24th Board Meeting will be held at
Cansler YMCA at 616 Jessamine St, Knoxville, TN 37917
instead of the usual location ***
Board News
6th April
Three Rivers Market’s next Board meeting will be held April 9th at 6:30pm at St. John’s Episcopal Church. If you are an active member and plan to attend, please register by 3pm on April 8th.
The Board is continuing to work to identify members willing to serve on the Board of Directors. If you, or someone you know, would be interested in Board Service, and has relevant skills and experience, please email board@threeriversmarket.coop.
The Board has reviewed the current Election Code to determine what changes will strengthen our process for Board elections. Our elections are held annually in November and more information for candidate applications is forthcoming.
Further, the Board has been working to gain insight and gather information about the possibility of changing Three Rivers Markets’ Bylaws to allow employees to serve in Board seats. In the event … Read More »










